Home Gym Equipment Buying Tips
Think about your fitness level and kind of exercise you'd like to do before purchasing equipment for your home-gym. This can help you narrow down your choices to make a smart purchase that you will use frequently.
The smart home gym Tonal for instance, uses electromagnets that mimic a cable machine. It also offers virtual classes and data tracking to provide more complete workouts at home.
Space
Home fitness equipment is a great way to stay in shape without the need to sign up for an exercise membership. Whether you're planning to build a full-blown workout space or simply want to add some fitness equipment to your living space, you can make it happen by a bit of forward thinking.
Assess your fitness goals and preferences to narrow your options. If you're a fan of lifting heavy weights and exercise your muscles, look for equipment that is suited to this kind of training. If cardio is more your thing, you might be interested in investing in a treadmill, or some other cardio equipment that is low impact.
Think about the space you have available for your gym equipment. This will affect your budget. You'll want to invest in a pair of adjustable dumbbells for your strength training however, if space is limited it is possible to use a flat-set.
You can use blue painter's tap to visualize the space once you know the training requirements you require. You can draw the tape so you can visualize how it will appear once the equipment is installed. This is especially useful for smaller spaces where a gym may be unattainable.
You'll need an exercise bench and a squatrack to your set-up. It's a flexible piece of equipment that lets you perform a variety of workouts including bench presses, to decline and incline exercises. Look for benches with ample support and are easy to put together.
Anyone who trains by themselves will appreciate having mirrors in their home gym, as it is a great way to make sure you're doing exercises correctly. It will also help you determine areas that require improvement.
Functionality
Home gyms are an ideal option for those who want to avoid expensive gym membership costs or exercise in a private setting. Think about the kind of workouts you like and how often you want to exercise before you purchase equipment. Based on your requirements, you might require a variety of specific equipment, such as dumbbells weight benches, dumbbells or a functional trainer.
When looking for gym equipment, it's also important to think about how much space you could afford to allocate to a space for training. Certain pieces of gym equipment weigh hundreds of pounds and require a lot of storage space. Certain pieces, such as the well-known Life Fitness G7 home gym require only a 7-foot square space and can be folded away to provide space-saving versatility.
It is also important to consider how it is simple to move and relocate the equipment you have in your home gym. Some pieces are mounted on wheels and are able to be moved easily, while others require professional assistance to move. For families, this is particularly crucial, since it's likely everyone in the family will use the equipment.
If you're in search of a smart home gym or a traditional free weights, you should be sure you research the features of each piece of equipment. Make sure it has a range that fits your body type and has enough resistance to challenge.
Some of the best smart home gyms offer built-in workouts or AI personal trainers that can offer a variety of exercises and challenges. This is a great method to keep your workouts interesting and varied by adding new elements without having to pay for personal trainers.
While a lot of people think of rowing machines when they think of smart home gyms, there are other options that can be just as effective. The Freak Athlete's Nordic Hyper Pro is a good example. It offers a variety of exercises, including GHD sit-ups as well as 45-degree back extension. It is able to accommodate individuals who are up to 7 feet tall and comes with 14 different incline levels. It is more difficult to lift and less flexible than the Vitruvian or Tonal however it provides a good experience at an affordable price.
Aesthetics
The appearance of workout equipment can play a role in its appeal. Bulky, heavyweight machines may appear intimidating and take up a lot of space in a small space however, compact, sleek pieces can still offer a variety of exercises to keep users entertained and eager to come back for more.
Choose decor that matches your style to make your gym more inviting. For instance, this space designed by Joy Street Design features decorative mirrored walls and pretty wall sconces that can be used for task lighting. These little details provide a touch of luxury that makes the space feel like a welcoming retreat rather than a gym.
If you're concerned about space and budget, choose a pulley system that can also function as a full body machine. This model by BOS Fitness comes with a variety attachments, including the rowing machine as well as the triceps roping. It's also backed by a limited warranty.
For a more complete solution, look into this all-in-one solution from Bowflex. It lets you perform numerous exercises in a compact footprint and offers an impressive 210 pounds of weight resistance. While it won't train your legs as well as a dedicated leg press, this piece of home gym equipment is ideal for those looking to reduce space and have all their fitness requirements met in one.
Another way to add aesthetics to your home gym is to select pieces that fold up or slide away when not in use. In this pool-turned-workout area by Curated Nest hidden treadmill, stowable benches and other pieces permit the area to be used as a guest room when not in use for yoga or other workouts.
A gym in your home doesn't have to be painted white. A moody deep hue, such as the Farrow & Ball Hague Blue seen in this room created by Sunny Circle Studio, helps create a welcoming space to work out in while also matching with the equipment you choose. And a calming palette makes it easier to focus on your exercise, too.
Budget
Home gym equipment can be expensive, especially if you choose expensive or highly-specialized pieces. But a basic set of benches, weights and machines could cost lower than you'd think. Consider that fitness bicycles for sale will save you money over time as you won't have to pay for gym membership.
Before you shop, clarify your goals and decide what you typically use. This will help you narrow your choices and make wise choices that will fit within your budget. Also, avoid buying gimmicks that don't offer any benefits. For instance, pull-ups that are placed on the floor bars might not be sturdy enough to allow adequate reps. Consider investing in a strong pull-up bar instead.
Compare in-store and online deals. Compare the online and in-store prices. Also, look for used or refurbished equipment in good condition. In fitness bike for sale of the new year, when people are trying to keep their New Year's resolutions there are great bargains on gym equipment. You can also find better deals as those fitness plans fall by the wayside.
Find out about return and warranty policies when purchasing new equipment. Ask about the cost of installation for larger items such as treadmills or squat stands. Don't forget about recurring expenses like flooring mirrors, TV mounting and flooring, which can add up.
While creating a home gym will require some upfront costs but most buyers find it saves them money over time, in comparison to the cost of an annual gym membership. It's also less stressful than traveling to a gym every time you exercise, which could cause you to quit your workout and eventually reversing your fitness goals.
Clean your mats, equipment, and other items after every use. This will stop sweat and dirt from accumulating. In addition, regularly grease moving parts to keep the equipment running smoothly. This helps prevent overuse and excessive wear which could increase the risk of injuries. It's also recommended to purchase an exercise diary so you can keep track of your improvement over time and pinpoint areas of improvement.